{"id":5408,"date":"2026-10-26T12:05:31","date_gmt":"2026-10-26T11:05:31","guid":{"rendered":"https:\/\/smartsapiens.com\/?page_id=5408"},"modified":"2026-10-26T13:31:29","modified_gmt":"2026-10-26T12:31:29","slug":"smartsapiens-challenge","status":"publish","type":"page","link":"https:\/\/smartsapiens.com\/en\/smartsapiens-challenge\/","title":{"rendered":"smartsapiens-challenge"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5408\" class=\"elementor elementor-5408\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-65f7d6d e-flex e-con-boxed e-con e-parent\" data-id=\"65f7d6d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a6cc63 elementor-widget elementor-widget-html\" data-id=\"4a6cc63\" data-element_type=\"widget\" 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div{padding:22px 0;display:flex;flex-direction:column;gap:4px}\n.ss-c-facts div + div{padding-left:32px;border-left:1px solid #E6DFD2}\n.ss-c-facts strong{font-size:28px;line-height:1.1;font-weight:700;color:#9A7414}\n.ss-c-facts span{font-size:15px;line-height:1.45;color:#3E3B37}\n@media (max-width:900px){\n  .ss-c-in{width:auto;margin:0 20px}\n  .ss-c h1{font-size:32px;letter-spacing:-.5px}\n  .ss-c-lead{font-size:17px}\n  .ss-c-hero{padding:40px 0}\n  .ss-c-hero-grid{grid-template-columns:1fr;gap:28px}\n  .ss-c-btns a{flex:1 1 100%;text-align:center}\n  .ss-c-facts{grid-template-columns:1fr;margin-top:32px}\n  .ss-c-facts div{padding:16px 0}\n  .ss-c-facts div + div{padding-left:0;border-left:0;border-top:1px solid #E6DFD2}\n}\n<\/style>\n<section class=\"ss-c ss-c-hero\">\n  <div class=\"ss-c-in\">\n    <div class=\"ss-c-hero-grid\">\n      <div class=\"ss-c-hero-text\">\n        <p class=\"ss-c-label\">Het werkboek \u00b7 Smartsapiens Challenge<\/p>\n        <h1>21 analoge stappen naar gezonder smartphonegebruik<\/h1>\n        <p class=\"ss-c-lead\">Het werkboek voor iedereen die meer rust, focus en aandacht wil. Stap voor stap verander je jouw telefoongewoontes. Ga zelf aan de slag en combineer kennis met actie en maak daadwerkelijk verschil.<\/p>\n        <div class=\"ss-c-btns\">\n          <a class=\"ss-c-btn\" href=\"#kies\">Kies jouw editie<\/a>\n          <a class=\"ss-c-btn is-quiet\" href=\"https:\/\/smartsapiens.com\/wp-content\/uploads\/2025\/06\/SmartSapiens-Challenge.pdf\" target=\"_blank\" rel=\"noopener\">Kijk in het boek<\/a>\n        <\/div>\n      <\/div>\n      <div class=\"ss-c-photo is-book\" style=\"background-image:url('https:\/\/smartsapiens.com\/wp-content\/uploads\/2025\/06\/SmartSapiens-Challenge-1-1-scaled.jpeg')\" role=\"img\" aria-label=\"De Smartsapiens Challenge met werkboek, kaarten en dobbelsteen\"><\/div>\n    <\/div>\n    <div class=\"ss-c-facts\">\n      <div><strong>100% analoog<\/strong><span>\u00e9\u00e9n kleine stap per dag<\/span><\/div>\n      <div><strong>Een paar minuten<\/strong><span>per dag, op een moment dat jou uitkomt<\/span><\/div>\n      <div><strong>Gratis verzending<\/strong><span>in Nederland, binnen 1\u20133 werkdagen in huis<\/span><\/div>\n    <\/div>\n  <\/div>\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-bb119ec e-flex e-con-boxed e-con e-parent\" data-id=\"bb119ec\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4acecd elementor-widget elementor-widget-html\" data-id=\"b4acecd\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.ss-c-ed{display:grid;grid-template-columns:1fr 1fr;gap:24px;max-width:1040px;margin:0 auto}\n.ss-c-edc{background:#FFFFFF;border:1px solid #EFE8DA;border-radius:16px;overflow:hidden;display:flex;flex-direction:column;position:relative}\n.ss-c-edc.is-hl{border:2px solid #E3AE2B}\n.ss-c-edc .img{aspect-ratio:4\/3;background-size:cover;background-position:center;background-color:#F1ECE2}\n.ss-c-edc .tag{position:absolute;top:16px;left:16px;background:#E3AE2B;color:#2B2A28;font-size:13px;font-weight:700;padding:5px 12px;border-radius:99px}\n.ss-c-edc .bd{padding:28px;display:flex;flex-direction:column;gap:12px;flex:1}\n.ss-c-edc h3{font-size:24px;font-weight:700;margin:0;color:#2B2A28}\n.ss-c-edc .for{font-size:15.5px;line-height:1.5;color:#5E5A54;margin:0}\n.ss-c-edc .pr{font-size:36px;font-weight:700;letter-spacing:-.5px;color:#2B2A28;margin:0}\n.ss-c-edc ul{list-style:none;margin:0 !important;padding:14px 0 0 !important;border-top:1px solid #EFE8DA;display:flex;flex-direction:column;gap:8px;flex:1}\n.ss-c-edc li{position:relative;padding-left:26px;font-size:15.5px;line-height:1.45;color:#2B2A28;margin:0}\n.ss-c-edc li:before{content:\"\";position:absolute;left:2px;top:.42em;width:11px;height:6px;border-left:2.5px solid #E3AE2B;border-bottom:2.5px solid #E3AE2B;transform:rotate(-45deg)}\n.ss-c-edc li.no{color:#A39C90}\n.ss-c-edc li.no:before{width:10px;height:0;border-left:0;border-bottom:2px solid #CFC6B6;transform:none;top:.7em}\n.ss-c .ss-c-edc a.ss-c-btn{display:block;text-align:center;margin-top:10px;background:#E3AE2B;color:#2B2A28 !important;font-size:16px;font-weight:700;padding:14px 24px;border-radius:6px;text-decoration:none !important}\n.ss-c .ss-c-edc a.ss-c-btn:hover{background:#D9A21B}\n.ss-c .ss-c-edc:not(.is-hl) a.ss-c-btn{background:#FFFFFF;box-shadow:inset 0 0 0 2px #2B2A28}\n.ss-c .ss-c-edc:not(.is-hl) a.ss-c-btn:hover{background:#2B2A28;color:#FFFFFF !important}\n.ss-c-ship{display:flex;justify-content:center;flex-wrap:wrap;gap:10px 28px;margin-top:22px;font-size:15px;color:#5E5A54}\n.ss-c-ship span:before{content:\"\u2713\";color:#9A7414;font-weight:700;margin-right:8px}\n@media (max-width:900px){.ss-c-ed{grid-template-columns:1fr}.ss-c-edc .bd{padding:22px}.ss-c-edc .pr{font-size:30px}}\n<\/style>\n<section class=\"ss-c ss-c-block\" id=\"kies\" style=\"background:#FAF7F2\">\n  <div class=\"ss-c-in\">\n    <div class=\"ss-c-center\"><span style=\"display:block;width:48px;height:3px;border-radius:2px;background:#E3AE2B\"><\/span><h2>Kies jouw editie<\/h2><p class=\"ss-c-text\">Beide edities bevatten hetzelfde werkboek met alle 21 stappen. De Luxe editie maakt het met kaarten en een dobbelsteen extra speels.<\/p><\/div>\n    <div class=\"ss-c-ed\">\n      <div class=\"ss-c-edc is-hl\"><div class=\"img\" style=\"background-image:url('https:\/\/smartsapiens.com\/wp-content\/uploads\/2025\/11\/Smartsapiens-Challenge-COVER-scaled.jpeg');background-size:contain;background-repeat:no-repeat\" role=\"img\" aria-label=\"Cover van het boek Smartsapiens Challenge\"><\/div><span class=\"tag\">Meest gekozen<\/span><div class=\"bd\"><h3>Het boek<\/h3><p class=\"for\">Voor wie meteen wil beginnen met het werkboek.<\/p><p class=\"pr\">\u20ac 24,95<\/p><ul><li>Werkboek met alle 21 stappen<\/li><li>Opdrachten, reflectievragen en tips<\/li><li>Uitleg en achtergrond bij elke stap<\/li><li class=\"no\">21 stappenkaarten<\/li><li class=\"no\">Micro-challenge kaarten, dobbelsteen en linnen zakje<\/li><\/ul><a class=\"ss-c-btn\" href=\"https:\/\/smartsapiens.com\/en\/product\/smartsapiens-challenge-journal\/\">Bestel het boek<\/a><\/div><\/div>\n      <div class=\"ss-c-edc\"><div class=\"img\" style=\"background-image:url('https:\/\/smartsapiens.com\/wp-content\/uploads\/2025\/06\/SmartSapiens-Challenge-4-2-scaled.jpeg')\" role=\"img\" aria-label=\"De Luxe editie met werkboek, kaarten, dobbelsteen en linnen zakje\"><\/div><div class=\"bd\"><h3>De Luxe editie<\/h3><p class=\"for\">Het complete pakket, voor wie het speels en tastbaar wil maken.<\/p><p class=\"pr\">\u20ac 44,95<\/p><ul><li>Werkboek met alle 21 stappen<\/li><li>Opdrachten, reflectievragen en tips<\/li><li>Uitleg en achtergrond bij elke stap<\/li><li>21 stappenkaarten<\/li><li>Micro-challenge kaarten, dobbelsteen en linnen zakje<\/li><\/ul><a class=\"ss-c-btn\" href=\"https:\/\/smartsapiens.com\/en\/product\/smartsapiens-challenge\/\">Bestel de Luxe editie<\/a><\/div><\/div>\n    <\/div>\n    <div class=\"ss-c-ship\"><span>Gratis verzending in Nederland<\/span><span>Past door de brievenbus<\/span><span>Verzonden binnen 1\u20133 werkdagen<\/span><\/div>\n  <\/div>\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-cd9befd e-flex e-con-boxed e-con e-parent\" data-id=\"cd9befd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bc008a elementor-widget elementor-widget-html\" data-id=\"7bc008a\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.ss-an{background:#FFFFFF;padding:56px 0;font-family:inherit;color:#2B2A28}\n.ss-an *{box-sizing:border-box}\n.ss-an p{margin:0}\n.ss-an-in{width:90%;max-width:1240px;margin:0 auto;background:#F6F2EB;border-radius:16px;padding:36px 40px;display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:32px;align-items:center}\n.ss-an-ic{width:72px;height:72px;border-radius:50%;background:#FFFFFF;display:flex;align-items:center;justify-content:center}\n.ss-an-txt{display:flex;flex-direction:column;gap:12px}\n.ss-an-label{font-size:13px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;color:#9A7414}\n.ss-an h2{font-size:26px;line-height:1.25;font-weight:700;margin:0;color:#2B2A28}\n.ss-an-tip{font-size:16px;line-height:1.6;color:#3E3B37;max-width:640px}\n.ss-an-tags{display:flex;flex-wrap:wrap;gap:8px}\n.ss-an-tags span{background:#FFFFFF;border-radius:99px;padding:6px 14px;font-size:14px;font-weight:600;color:#2B2A28}\n.ss-an-tags span:before{content:\"\u2713\";color:#9A7414;margin-right:6px}\n.ss-an a.ss-an-btn{display:inline-block;white-space:nowrap;background:#E3AE2B;color:#2B2A28 !important;font-size:16px;font-weight:700;padding:14px 24px;border-radius:6px;text-decoration:none !important}\n.ss-an a.ss-an-btn:hover{background:#D9A21B}\n@media (max-width:900px){\n  .ss-an{padding:40px 0}\n  .ss-an-in{width:auto;margin:0 20px;grid-template-columns:1fr;gap:18px;padding:26px 22px}\n  .ss-an h2{font-size:22px}\n  .ss-an-tip{font-size:15px}\n  .ss-an a.ss-an-btn{display:block;text-align:center;white-space:normal}\n}\n<\/style>\n<section class=\"ss-an\">\n  <div class=\"ss-an-in\">\n    <div class=\"ss-an-ic\"><svg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#9A7414\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M12 20h9\"><\/path><path d=\"M16.5 3.5a2.1 2.1 0 0 1 3 3L7 19l-4 1 1-4Z\"><\/path><\/svg><\/div>\n    <div class=\"ss-an-txt\">\n      <p class=\"ss-an-label\">Analoog vs digitaal<\/p>\n      <h2>Waarom pen en papier beter werken dan een app<\/h2>\n      <p class=\"ss-an-tip\">Wie met de hand schrijft, moet kiezen wat belangrijk is. Daardoor verwerk je informatie dieper dan bij typen.En jouw notitieboek stuurt je geen afleidende meldingen :-).<\/p>\n      <div class=\"ss-an-tags\"><span>Meer idee\u00ebn<\/span><span>Beter onthouden<\/span><span>Minder afleiding<\/span><\/div>\n    <\/div>\n    <a class=\"ss-an-btn\" href=\"https:\/\/smartsapiens.com\/en\/analoog-vs-digitaal\/\">Lees meer  \u2192<\/a>\n  <\/div>\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-08cbcc7 e-flex e-con-boxed e-con e-parent\" data-id=\"08cbcc7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec0c4bf elementor-widget elementor-widget-html\" data-id=\"ec0c4bf\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"ss-c ss-c-sec is-first\">\n  <div class=\"ss-c-in ss-c-row is-half\">\n    <div class=\"ss-c-collage\"><div style=\"background-image:url('https:\/\/smartsapiens.com\/wp-content\/uploads\/2025\/05\/Smartsapiens-Challenge-6-scaled.jpg')\"><\/div><div style=\"background-image:url('https:\/\/smartsapiens.com\/wp-content\/uploads\/2025\/05\/Smartsapiens-Challenge-7.jpg')\"><\/div><div style=\"background-image:url('https:\/\/smartsapiens.com\/wp-content\/uploads\/2025\/06\/5ED46C57-744E-47E4-959B-54263EC8FDE4_1_201_a-scaled.jpeg')\"><\/div><\/div>\n    <div class=\"ss-c-body\"><span style=\"display:block;width:48px;height:3px;border-radius:2px;background:#E3AE2B\"><\/span><h2 style=\"margin-top:-10px\">Zo werkt het<\/h2><p class=\"ss-c-text\">Elke dag zet je \u00e9\u00e9n kleine stap. Gebaseerd op inzichten uit de gedragswetenschap, volledig offline en met een speelse aanpak.<\/p>\n      <div class=\"ss-c-steps3\">\n        <div><b>1<\/b><div><h3>Lees de stap<\/h3><p>Een korte uitleg over \u00e9\u00e9n gewoonte, en waarom die zo moeilijk te doorbreken is.<\/p><\/div><\/div>\n        <div><b>2<\/b><div><h3>Doe de opdracht<\/h3><p>Een kleine, haalbare actie die je dezelfde dag uitprobeert.<\/p><\/div><\/div>\n        <div><b>3<\/b><div><h3>Kijk terug<\/h3><p>Met de reflectievragen zie je wat werkt voor jou en jouw ritme.<\/p><\/div><\/div>\n      <\/div>\n      <a class=\"ss-c-more\" href=\"https:\/\/smartsapiens.com\/en\/smartsapiens-methode\/\">Meer over de methode \u2192<\/a>\n    <\/div>\n  <\/div>\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-07e1f14 e-flex e-con-boxed e-con e-parent\" data-id=\"07e1f14\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5af5156 elementor-widget elementor-widget-html\" data-id=\"5af5156\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.ss-c-ph{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}\n.ss-c-phc{background:#FFFFFF;border:1px solid #EFE8DA;border-radius:14px;padding:28px;display:flex;flex-direction:column;gap:10px}\n.ss-c-phc .n{width:44px;height:44px;border-radius:50%;background:#FAF0DB;color:#9A7414;font-size:18px;font-weight:700;display:flex;align-items:center;justify-content:center;margin-bottom:4px}\n.ss-c-phc h3{font-size:21px;line-height:1.25;font-weight:700;margin:0;color:#2B2A28}\n.ss-c-phc p{font-size:15.5px;line-height:1.6;color:#3E3B37;margin:0}\n.ss-c-phc.is-kern{border:2px solid #E3AE2B}\n.ss-c-phc .kern{font-size:12.5px;font-weight:700;letter-spacing:1px;text-transform:uppercase;color:#9A7414}\n.ss-c-step4{margin-top:16px;background:#FFFFFF;border:1px solid #EFE8DA;border-radius:14px;padding:24px 28px;display:grid;grid-template-columns:200px repeat(4,minmax(0,1fr));gap:20px;align-items:start}\n.ss-c-step4 > p{font-size:16px;font-weight:700;color:#2B2A28;margin:0;line-height:1.4}\n.ss-c-step4 div{display:flex;flex-direction:column;gap:4px;padding-left:16px;border-left:2px solid #E3AE2B}\n.ss-c-step4 b{font-size:15.5px;color:#2B2A28}\n.ss-c-step4 span{font-size:14.5px;line-height:1.45;color:#5E5A54}\n.ss-c .ss-c-sci{margin-top:16px;background:#FAF0DB;border-left:4px solid #E3AE2B;border-radius:0 14px 14px 0;padding:22px 28px;font-size:16px;line-height:1.6;color:#3E3B37}\n.ss-c-sci b{color:#2B2A28}\n.ss-c-sci small{display:block;margin-top:6px;font-size:13px;color:#8A847B}\n.ss-c-sci small a{color:#9A7414 !important;text-decoration:underline !important;font-weight:700}\n@media (max-width:1100px){.ss-c-step4{grid-template-columns:1fr 1fr}.ss-c-step4 > p{grid-column:1 \/ -1}}\n@media (max-width:900px){.ss-c-ph{grid-template-columns:1fr}.ss-c-phc{padding:22px}.ss-c-step4{grid-template-columns:1fr;padding:22px}}\n<\/style>\n<section class=\"ss-c ss-c-block\" id=\"stappen\" style=\"background:#FAF7F2\">\n  <div class=\"ss-c-in\">\n    <div class=\"ss-c-center\"><span style=\"display:block;width:48px;height:3px;border-radius:2px;background:#E3AE2B\"><\/span><h2>Zo werkt de Challenge<\/h2><p class=\"ss-c-text\">21 stappen in drie delen. Ge\u00efnspireerd op wetenschap en volledig op papier.<\/p><\/div>\n    <div class=\"ss-c-ph\">\n      <div class=\"ss-c-phc\"><span class=\"n\">1<\/span><h3>Een spiegel voor jouw gedrag<\/h3><p>Je ontdekt wanneer en waarom jij naar je telefoon grijpt. Bijvoorbeeld door jouw Smartsapiens Index te berekenen: ben jij Zombie of Zen-master?<\/p><\/div>\n      <div class=\"ss-c-phc\"><span class=\"n\">2<\/span><h3>De persoon die je wilt zijn<\/h3><p>Je kijkt naar wat jij echt belangrijk vindt, en hoe jouw telefoongebruik daarbij past. Daar ligt jouw motivatie om te veranderen.<\/p><\/div>\n      <div class=\"ss-c-phc is-kern\"><span class=\"n\">3<\/span><p class=\"kern\">De kern van de methode<\/p><h3>Jouw micro-digital-detox<\/h3><p>Kleine, haalbare momenten zonder telefoon, die je stap voor stap inbouwt in jouw dag. Zo wordt het een gewoonte die blijft.<\/p><\/div>\n    <\/div>\n    <div class=\"ss-c-step4\">\n      <p>Elke stap bestaat uit<\/p>\n      <div><b>Intro<\/b><span>Waar deze stap over gaat<\/span><\/div>\n      <div><b>Opdracht<\/b><span>Een kleine actie die je meteen doet<\/span><\/div>\n      <div><b>Reflectievragen<\/b><span>Wat het jou laat zien<\/span><\/div>\n      <div><b>Onderbouwing<\/b><span>Wat de wetenschap zegt, met bronvermelding<\/span><\/div>\n    <\/div>\n    <p class=\"ss-c-sci\"><b>Geen app, maar 100% analoog.<\/b> Een app voor minder schermtijd houdt je juist op je scherm. Met het werkboek schrijf je op wat je doet en merkt. Dat werkt: wie de eigen voortgang bijhoudt, haalt vaker zijn doel, zeker als je het echt opschrijft.<small>Bron: Harkin e.a., 2016, Psychological Bulletin \u00b7 <a href=\"https:\/\/smartsapiens.com\/en\/analoog-vs-digitaal\/\">Lees waarom analoog beter werkt \u2192<\/a><\/small><\/p>\n  <\/div>\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9c82af4 e-con-full ss-biz-wrap e-flex e-con e-parent\" data-id=\"9c82af4\" data-element_type=\"container\" id=\"zakelijk\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-68b3dbb e-con-full e-flex e-con e-child\" data-id=\"68b3dbb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86aca57 elementor-widget elementor-widget-html\" data-id=\"86aca57\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ss-c ss-c-biz-t\"><span style=\"display:block;width:48px;height:3px;border-radius:2px;background:#E3AE2B\"><\/span><h2>Voor jouw team of organisatie<\/h2><p class=\"ss-c-text\">Geef jouw medewerkers een tastbaar begin van gezondere telefoongewoontes. Als eindejaarsgeschenk, als vervolg op een workshop of als onderdeel van jullie vitaliteitsbeleid.<\/p>\n  <ul class=\"ss-c-bizlist\"><li>Betalen op factuur<\/li><li>Levering op \u00e9\u00e9n adres<\/li><li>Ook te vergoeden uit het vitaliteitsbudget<\/li><\/ul>\n  <div style=\"width:100%;aspect-ratio:4\/3;border-radius:14px;background-size:cover;background-position:center;background-color:#E6DFD2;background-image:url('https:\/\/smartsapiens.com\/wp-content\/uploads\/2025\/05\/Smartsapiens-Challenge-7.jpg');margin-top:8px\" role=\"img\" aria-label=\"De Smartsapiens Challenge\"><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1ec5ff5 e-con-full ss-c-formcard e-flex e-con e-child\" data-id=\"1ec5ff5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e473234 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"e473234\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Volgende&quot;,&quot;step_previous_label&quot;:&quot;Vorige&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Nieuw formulier\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"5408\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"e473234\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Smartphone-afleiding medewerkers &amp; vitaliteit | Smartsapiens\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"5408\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-organisatie elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-organisatie\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tOrganization\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[organisatie]\" id=\"form-field-organisatie\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Organization\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-naamcontact elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-naamcontact\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNaam contactpersoon\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[naamcontact]\" id=\"form-field-naamcontact\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Naam \" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tBusiness email address\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mailadres\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-telefoonnummer elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-telefoonnummer\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTelefoonnummer\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[telefoonnummer]\" id=\"form-field-telefoonnummer\" rows=\"1\" placeholder=\"Telefoonnummer\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-radio elementor-field-group elementor-column elementor-field-group-editie elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-editie\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEditie\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup\"><span class=\"elementor-field-option\"><input type=\"radio\" value=\"Boek Smartsapiens Challenge\" id=\"form-field-editie-0\" name=\"form_fields[editie]\" required=\"required\"> <label for=\"form-field-editie-0\">Boek Smartsapiens Challenge<\/label><\/span><span class=\"elementor-field-option\"><input type=\"radio\" value=\"Luxe editie Smartsapiens Challenge\" id=\"form-field-editie-1\" name=\"form_fields[editie]\" required=\"required\"> <label for=\"form-field-editie-1\">Luxe editie Smartsapiens Challenge<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-aantal elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-aantal\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tAantal boeken\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[aantal]\" id=\"form-field-aantal\" rows=\"1\" placeholder=\"Bericht\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-inkoop elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-inkoop\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tInkoopnummer\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[inkoop]\" id=\"form-field-inkoop\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"i.v.t.\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-factuurgegevens elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-factuurgegevens\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tFactuurgegevens\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[factuurgegevens]\" id=\"form-field-factuurgegevens\" rows=\"4\" placeholder=\"Factuurgegevens\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-afleveradres elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-afleveradres\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tAfleveradres\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[afleveradres]\" id=\"form-field-afleveradres\" rows=\"4\" placeholder=\"Afleveradres\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-opmerkingen elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-opmerkingen\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tOpmerkingen\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[opmerkingen]\" id=\"form-field-opmerkingen\" rows=\"2\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vraag bestelling aan<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2d47cb5 e-flex e-con-boxed e-con e-parent\" data-id=\"2d47cb5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1aacbe1 elementor-widget elementor-widget-html\" data-id=\"1aacbe1\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"ss-c ss-c-sec\" id=\"vragen\">\n  <div class=\"ss-c-in ss-c-row\">\n    <div class=\"ss-c-side\"><span style=\"display:block;width:48px;height:3px;border-radius:2px;background:#E3AE2B;margin-bottom:14px\"><\/span><h2>Veelgestelde vragen<\/h2><\/div>\n    <div class=\"ss-c-body\"><div class=\"ss-c-faq\"><details><summary>Wat is het verschil tussen het boek en de Luxe editie?<\/summary><div class=\"a\"><p>Beide bevatten hetzelfde werkboek met alle 21 stappen. De Luxe editie heeft daarnaast 21 stappenkaarten, micro-challenge kaarten, een dobbelsteen en een linnen opbergzakje.<\/p><\/div><\/details><details><summary>Voor wie is het werkboek?<\/summary><div class=\"a\"><p>Voor iedereen die minder op de telefoon wil zitten en meer aandacht wil voor werk, gezin en zichzelf. Je hebt geen voorkennis nodig.<\/p><\/div><\/details><details><summary>Hoeveel tijd kost het per dag?<\/summary><div class=\"a\"><p>Een paar minuten per stap. Je kiest zelf het moment dat in jouw dag past.<\/p><\/div><\/details><details><summary>Wanneer heb ik het in huis?<\/summary><div class=\"a\"><p>We versturen binnen 1\u20133 werkdagen. Verzending binnen Nederland is gratis en het pakketje past door de brievenbus.<\/p><\/div><\/details><details><summary>Kan ik zakelijk bestellen op factuur?<\/summary><div class=\"a\"><p>Ja. Vul het <a href=\"#zakelijk\">formulier voor zakelijk bestellen<\/a> in. Binnen 2 werkdagen ontvang je een bevestiging en de factuur.<\/p><\/div><\/details><details><summary>Kan mijn werkgever het vergoeden?<\/summary><div class=\"a\"><p>Vaak wel, bijvoorbeeld uit het vitaliteitsbudget. Vraag het na bij jouw werkgever of HR-afdeling.<\/p><\/div><\/details><\/div><\/div>\n  <\/div>\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2382cc9 e-flex e-con-boxed e-con e-parent\" data-id=\"2382cc9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ee4ed4 elementor-widget elementor-widget-html\" data-id=\"5ee4ed4\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"ss-c ss-c-block\" style=\"background:#F6F2EB\">\n  <div class=\"ss-c-in ss-c-end\"><span style=\"display:block;width:48px;height:3px;border-radius:2px;background:#E3AE2B\"><\/span><h2>Begin vandaag met stap 1<\/h2><p class=\"ss-c-text\">Minder scherm, meer leven. Kies de editie die bij jou past.<\/p><div class=\"ss-c-btns\" style=\"justify-content:center\"><a class=\"ss-c-btn\" href=\"#kies\">Kies jouw editie<\/a><a class=\"ss-c-btn is-quiet\" href=\"#zakelijk\">Zakelijk bestellen<\/a><\/div><\/div>\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Het werkboek \u00b7 Smartsapiens Challenge 21 analoge stappen naar gezonder smartphonegebruik Het werkboek voor iedereen die meer rust, focus en aandacht wil. Stap voor stap verander je jouw telefoongewoontes. Ga zelf aan de slag en combineer kennis met actie en maak daadwerkelijk verschil. Kies jouw editie Kijk in het boek 100% analoog\u00e9\u00e9n kleine stap per&#8230;<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-5408","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/pages\/5408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/comments?post=5408"}],"version-history":[{"count":34,"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/pages\/5408\/revisions"}],"predecessor-version":[{"id":5443,"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/pages\/5408\/revisions\/5443"}],"wp:attachment":[{"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/media?parent=5408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}