{"id":657,"date":"2025-05-21T15:21:02","date_gmt":"2025-05-21T13:21:02","guid":{"rendered":"https:\/\/smartsapiens.royboy.eu\/?post_type=product&#038;p=657"},"modified":"2025-11-03T13:26:27","modified_gmt":"2025-11-03T12:26:27","slug":"smartsapiens-challenge","status":"publish","type":"product","link":"https:\/\/smartsapiens.com\/en\/product\/smartsapiens-challenge\/","title":{"rendered":"SmartSapiens Challenge Luxe Editie"},"content":{"rendered":"<p>The SmartSapiens Challenge guides you in 21 steps towards healthier and more conscious smartphone use. No apps, no notifications, no digital tracking \u2013 but tangible tools that really help you change your habits. With a playful, motivating and psychologically based approach, you bring focus, calm and direction back into your everyday life.<\/p>\n<p><strong>This is how it works:<\/strong><br \/>\nEvery step starts with a map that helps you make it small and manageable. Then dive into the journal for more explanation, a concrete assignment, reflection questions and an in-depth explanation of why this step works. This is how you build sustainable behavior change step by step.<\/p>\n<p>You will learn, among other things:<\/p>\n<ul>\n<li>How your screen time really works<\/li>\n<li>What your values and dreams are \u2013 and how your smartphone behavior (does not) fit with them<\/li>\n<li>How others use their phones and what you can learn from them<\/li>\n<li>How your favorite app seduces you and how to get rid of it<\/li>\n<li>How to create new habits with little tricks (which app makers also use)<\/li>\n<\/ul>\n<p>The Challenge works towards a moment when you want to make phone free \u2013 and really persevere. For this we use a die, with which you let the behavior system work positively for you.<\/p>\n<p><strong>What's in the box?<\/strong><\/p>\n<ul>\n<li>The comprehensive SmartSapiens Journal: with assignments, insights, tips and theory<\/li>\n<li>A map set with 21 steps: your roadmap to digital peace<\/li>\n<li>A die: for teaching and anchoring new behaviors<\/li>\n<li>A card set of Daily Micro-Challenges: mini detox tasks that you perform alone or together<\/li>\n<li>A linen storage bag: for your cards and dice-easy to carry<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Direct profit:<br \/>\n<\/strong>\u2714 More focus during work and daily activities<br \/>\n\u2714 More peace of mind<br \/>\n\u2714 More grip on your daily rhythm<br \/>\n\u2714 More connection with yourself and the people around you<br \/>\n\u2714 Less mindless scrolling, more control over your time<\/p>\n<p><strong>Sustainable behavior change:<br \/>\n<\/strong>\u2714 More insight into your digital habits<br \/>\n\u2714 A more conscious rhythm, tailored to what you really think is important<br \/>\n\u2714 An upgrade for your attention, energy and mental peace<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Why analog works:<\/strong><\/p>\n<ul>\n<li>No distractions from screens or notifications during your process<\/li>\n<li>Physical and tangible-cards and journal strengthen your learning process<\/li>\n<li>No logins, no data \u2013 no algorithms-100% yours<\/li>\n<li>Based on techniques apps use to get you hooked \u2013 but now to your advantage<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Stimulates reflection, creativity and self-expression.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>The SmartSapiens Challenge guides you in 21 analog steps towards healthier smartphone use. What's included?<\/p>\n<ul>\n<li>Journal<\/li>\n<li>21 steps card set<\/li>\n<li>Daily micro-challenge kaartenset<\/li>\n<li>Dice<\/li>\n<\/ul>","protected":false},"featured_media":2328,"template":"","meta":{"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"product_brand":[],"product_cat":[36],"product_tag":[],"class_list":{"0":"post-657","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-alle-producten","7":"product_shipping_class-mailbox","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple","15":"entry","16":"content-bg","17":"loop-entry"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/product\/657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/media\/2328"}],"wp:attachment":[{"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/media?parent=657"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/product_brand?post=657"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/product_cat?post=657"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/smartsapiens.com\/en\/wp-json\/wp\/v2\/product_tag?post=657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}