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In a world that is always on, you can learn to slow down we live in a time when self-care is more important than...
Do you really want to be present for your child? Then start with yourself. As a parent, you want to be there for you...
Because adults are just as attached to their phones as their children, but prefer not to admit it. Because we, adults, are the ones...
A clear guideline, with a clear call for the first time, there is a nationwide, well-founded guideline that provides educators with concrete handles...
📌 Introduction: why do we reach for our phone over and over again? Smartphone addiction among adults is a growing problem. We notice it...
“I took my phone for a while... "(and then another hour passed) you know that? You get it...
How excessive smartphone use undermines your Team's productivity and well-being in today's hyper-connected world are smartphones...
25 years ago our lives changed. Can you remember your first search on the internet? Hidden between one...
Without us being aware of it, we all always have the murder weapon at our fingertips. Often it is in...
In our modern world, sometimes it seems that we are constantly in a digital whirlwind. Work, screen time and leisure...
